一直看国外专业比赛的选手都有用那些一袋一袋的饮料，后来自己也试着在国外买，用过 POWERBAR, SIS, HI-5几个牌子，感觉不错；关于饮料，除了有些补充电解质的饮料选择并不多。
如果大家有更加适合户外长时间运动的便携性的饮料或食品，恳请充分讨论，以前听说榨菜啥的，不知道有没有科学根据，的确想有达人在这里普及一下。谢谢。
免费领取： 随着业务关系和深圳正源华茶生物科技有限公司的市场部负责人有些接触，才正式了解他们的乐淳即溶茶产品，低温真空萃取，去农残和重金属，口味保留得不错，选择也多，已通过美国SGS认证，目前主要在北美销售，刚刚尝试国内市场。 我自己也顺带使用了好几个月，发现真的不错，很方便也很提神，上周和他们负责人试着聊了能不能在磨房上做免费推广，只做赠饮不销售，他们了解了磨房的情况后欣然同意。
关于乐淳即溶茶的免费领取，可直接悄悄话给站内ID '乐淳"， 留下收件地址即可。也可以在 天猫商城 正源华茶旗舰店 了解更多产品信息。（这段纯属友情支持，对车友、驴友也没有坏处，希望理解。）
PS: 关于乐淳即溶茶的免费领取，可直接联系磨房站内ID '乐淳"， 留下收件地址即可。
下面继续介绍、讨论各类知名能力补给品， 据我了解，大致如下：
HIGH5
适合于耐力项目的营养品。 HIGH5赛事装中包含多种获奖产品，足以提供4小时自行车/山地/铁人三项赛事中的能量补给。
主要产品有： 能量棒，电解质胶，泡腾片，蛋白质恢复能量瓶等。
EnergyGel: High5 Energy gel sachets contain a single shot of pure clean tasting carbohydrate energy. EnergyGel is an ultra concentrated sports fuel for instant energy. Race proven in the World's toughest events; it delivers fast energy to endurance athletes. Easy to open, easy to swallow and easy to digest and the natural fruit flavours taste fantastic.
IsoGel: IsoGel is a great tasting sports fuel for a burst of instant energy. It has a lighter drink-like consistency for easy consumption and absorption. The classic sachet with a rip-off top makes it ideal on the move for cyclists and runners alike.
Isotonic: Fluid replacement and carbohydrate fuelling are critical performance factors when training or racing in hot conditions. High5 isotonic addresses both these requirements and also tastes great.
EnergySource: High carbohydrate drinks mix for sustained energy. EnergySource is a concentrated carbohydrate (glucose polymer) drink mix, designed to provide maximum sustained energy. It contains all the essential electrolytes with a low Osmolality and is rapidly absorbed. Highly stable in the stomach and with a range of light refreshing flavours; EnergySource is suitable for athletes at elite and recreational levels.
Zero: ZERO is the new electrolyte drink from High5; it's virtually calorie free (1.4 cal per 100ml) and has a light refreshing taste. Zero is easy to use, drop a tablet in your bottle and it quickly dissolves in water to give you a delicious, refreshing, advanced electrolyte drink with added magnesiu
GU
GU 咀嚼片利用 GU 能量胶久经考验的碳水化合物、氨基酸、抗氧化剂和电解质组合，为咀嚼式食品。GU 咀嚼片为胶体形状，让您一改以往口味，堪称您希望补充能量时的理想选择。
POWERBAR
The definitive choice for pre and mid event nutrition, Energize bars contains C2Max carbohydrate formulation, a special blend of glucose and fructose that has been scientifically proven to allow working muscles to absorb energy up to 55% quicker!
主要特点 PowerBar Energize Energy Bar - 25 x 55g
Each bar includes special ingredients to help you perform at your best:Slow-release complex carbohydrates from maltodextrin, brown rice and oat bran for sustained energy in athletic activities100% RDI of antioxidant vitamins C & E17 vitamins & minerals9-10 grams of proteinPowerBar Performance is an ideal source of energy for all your athletic endeavours.
Probably the most technical bar on the market, Performance bars contain a high level of sodium, the key electrolyte lost in sweat, but only 3g of fat, with a soft texture and an oversized wrapper making them very easy to open and eat on the move.
关于PowerBar品牌
PowerBar are putting the science back into sports nutrition. As tested and proven by Haile Gebrselassie during his 2.04.26h world marathon record, PowerBar have improved key products with the C2Max carbohydrate formulation. Scientifically proven, this special 2:1 ratio of glucose and fructose quickens carbohydrate absorption into the working muscles by up to 55%, offering up to 8% greater endurance!
SCIENCE IN SPORT = SIS
GO Isotonic Gel
Concentrated carbohydrate energy in a convenient fast-flow gel, SiS GO Isotonic is the world's first and only isotonic energy gel with a unique patented formulation.
Formulated to provide carbohydrate energy and electrolytes
60ml of Isotonic energy per sachet
Just rip off the corner and squeeze into your mouth
GO Energy Powder Sachet
Fuel up, energize and improve your performance with Go Energy. Ideal for long workouts, carbo-loading or when you need that extra boost, Go Energy is versatile and can be used at high concentrations to give you the ultimate energy drink
Go Electrolyte Sachets
GO Ergogenic Sports Fuel is similar to PSP22, but has essential electrolytes added for rapid hydration to give ultimate performance in the heat.
Rego Rapid Recovery Sachets
Rego is specially formulated to improve recovery from exercise, helping you re-fuel, re-hydrate and repair muscle. Rego provides the nutrients your body needs to adapt and improve, so you can get more from your training and progress faster and further.
GO Energy Bar
A nutritious high energy snack that is ideal for athletes and people with active lifestyles.
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